News & Announcements

poster

CCHS Varsity Women’s Soccer Fitness Requirements 2021 Season

by CCHS Womens Soccer, 2021-07-13T19:32:29.000-07:00July 13 2021, at 07:32 PM PDT

1. Beep Test 90 or better

https://www.youtube.com/watch?v=Y82jDHRrswc

2. 120 Test – Full Field sprint down, jog back
20 seconds down, 40 seconds back & rest, repeat
Varsity Standard is to make it down and back in the allotted time 10 times down and back
3. 12 minute run, as many laps as you can

4. Push ups – Varsity Standard is 12 good ones

5. Elbow Plank – Varsity Standard is hold for 2 minutes

Not fitness but a requirement –

6. Juggling – Varsity Standard is 65 or more

If we take a player on varsity who hasn’t met the requirements, they will continue to do the tests weekly until coaching staff feels the player meets the fitness levels necessary for Varsity level play
The expectation is that all players will come into preseason fit and ready regardless of what level they are placed on. All players at all levels will be required to do the fitness tests but the above requirements are Varsity standards and are not requirements for placements on other levels.

Past Announcements

Summer Training Opportunities

2021-04-30 10:44 PDT by CCHS Womens Soccer (0 Comments)

CCHS Soccer Players- Summer is just around the corner
There are some great and highly-recommended options for summer training to get ready for tryouts and the fall CCWS season. -Slocum Soccer School High School Prephttps:/... [more]

Senior Night Oct 28

2020-10-26 08:00 PDT by CCHS Womens Soccer

Congratulations to our Seniors!
At our last home game vs Newton South we will recognize and celebrate our 7 graduating seniors.

KICKS FOR CANCER WEEK

2020-10-18 02:26 PDT by CCHS Womens Soccer (0 Comments)

THANKS TO THE SUPPORT FROM EVERYONE —-OVER $800 was DONATED to KICS for CANCER
This offer is closed……
This is the last week for KICKS activities and to donate.
Octobe... [more]

Annual Appeal Update

2020-10-06 06:47 PDT by CCHS Womens Soccer

We have 20% participation. Let’s keep it going!
In past seasons Friends of Concord Carlisle Girls Soccer (FOCCGS) has raised funds to support our program through several fundraisers, including the player run car wash an... [more]

Discussion Board

Posts

1
No recent activity Today October 8Varsity Make up game with Wayland
Game time is 430 for the make up game against Wayland. Today October 8.
Last Post: October 08, 2020 at 09:16am pdt Started By: Sandra Eisenbies

Posts

1
No recent activity Today October 8Varsity Make up game with Wayland
Game time is 430 for the make up game against Wayland. Today October 8.
Last Post: October 08, 2020 at 09:16am pdt Started By: Sandra Eisenbies
There are no fans at the moment.

Schedule

 

Documents

Documents are currently loading.

Message Board

2021-06-02T13:42:31.000-07:00June 02 2021, at 01:42 PM PDT, Sandra Eisenbies said:

Official Preseason - (Must have current physical on file with nurse and be registered on FamilyID)